explore

The Threads

Through yoga, massage, natural textiles, intuitive dance, and personalized mentorship, Rachael offers grounded, heart-led experiences that honor the cycles of nature and the wisdom of the body. Whether you’re seeking rest, inspiration, or skillful growth, these offerings invite you to move with more meaning, purpose, and joy.

Mentorship is available for those ready to refine their craft, expand their offerings, and grow with confidence and care.

YOGA
Step onto the mat and reconnect with your breath, your body, and the sacred within. Through embodied yoga practices rooted in tradition and intuitive movement, you’ll be guided into deeper presence, devotion, and self-trust. Rachael’s classes blend flow, stillness, and sacred sound to support nervous system regulation and energetic alignment. BOOK YOGA

MASSAGE
Sink into the support of healing touch and deep restoration. Holistic massage offerings include Thai massage, intuitive table sessions, and bodywork guided by metta—loving-kindness. Each session is an invitation to realign, release, and renew through grounded presence and heartfelt care. BOOK MASSAGE

TEXTILES
Experience the beauty of slow-made clothing dyed with wild color and intention. Embodied Weaving offers naturally dyed garments and sewing instruction that honor the Earth and creative spirit. From foraged plant dyes to hand-sewn pieces, every creation carries ritual, soul, and seasonal beauty. EXPLORE TEXTILES

DANCE
Come home to your body through intuitive movement and somatic dance. These practices invite free expression, emotional release, and playful embodiment. With guidance and open space, you’ll be encouraged to move with authenticity—whether fluid, fiery, gentle, or grounded. Explore Dance

Kind words from past clients.

{

I always learn and grow from my time spent with her.

"I have taken numerous workshops and classes with Rachael. Her level of knowledge and provision of instruction is top notch. I always learn and grow from my time spent with her."

Jennifer Bundgaard ~ Level 1 training

Rachael is a wonderful teacher!

“I really enjoyed having the class spread out over 5 weeks. It helped to digest all the information we were learning and gave time to practice the routines we learned each week.”